Family Day

After quite some stress from work, home is always the best place. By home, I don't mean a small narrow room or some place furnished all the nice stuff in the world. By home, I mean a cozy place filled with people that you love and who love you.

Home is indeed the best place for an escape. Family members are the only people who will tolerate you, and like you for who you are. You can really be yourself at home. Unless you are living in a big family with an ocean of wealth. Then, you probably need to play some politics to outshine everyone, for the wealth and the fame.

Well, I don't have a pool of wealth at home, but I own a pool of love. The best thing that ever exists. :) They have been very supportive of me, even when I was out of job, when I was on job hunt, they never nagged nor complained. Cool indeed.

Every Morning

Weeee it's saturday! But, I am still up early.

Suddenly the song of Sugar Ray keeps ringing in my head. It feels awful having to wake up early. I am still so sleepy and have not recovered from my post-fatigue yesterday. Running on turbo for 2 days straight strained me out like crazy.

Well, being at home gave me some freedom. But, one day, if you decide to 'fully utilize' the freedom and put your work aside. God bless you. The stress will haunt you for the rest of the week.

Gosh.

If tomorrow never comes

Ronan Keating had a song with the above title. But, right now, I feel kinda inspired after studying 50 articles on 'Stress Management'.

Well, the main thing I have learnt is...

- Live for today. Worrying too much about tomorrow will only cause you more stress.

Okay, so you see, human race is very paranoid and tends to worry about future, about things that have not happened, or not going to happen at all. In short, we are scared of the uncertainties.

For example, I have met my deadline today and I already knew what's on hand tomorrow. I was thinking to do it today so tomorrow I can chill a little, but, come to think about it, what if I have completed my work for tomorrow then I suddenly die??? Isn't that a big loss?

So, you see, the point is, just live for today. If you had your whole life planned, then suddenly when you wake up the next day, you are not breathing anymore. And you are greeted with just a 'good game'!

Isn't that saddening? So, spend all your money, live while you can, do everything that you like. But, if you are broke spending all your money, but tomorrow you are still breathing, then, well, pray hard for $$ to fall from sky!

What a great stress relief eh?

Worrying causes stress

Stress management, is really something that all of us need.

All of us tend to be worrying about tomorrow, worrying about things that have not happened yet, but we should know that tomorrow has its own course and it is not up to us to decide.

So, if you are constantly worrying this and that, you are only digging a tomb for yourself. If you are worrying about your job everyday, you should sit back and chill, and just do your best, don't worry, be happy.